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  • Fun things to do at the beach with kids

30 Fun Things To Do At The Beach With Kids

Make spending a day at the beach with your children one they will remember for a long time.

You can either wing it and bring the absolute essentials like towels, sun protection, water, snacks, buckets and spades  OR you can pre-plan a little and buy other equipment, which will make it even more fun.

There are many fun things to do at the beach with the kids. 

Here are a few suggestions for child friendly activities:

  1. Look for seashells and sea glass
  2. Look for sea critters
  3. Draw pictures in sand
  4. Build a sandcastle or dripcastle
  5. Make sand angels
  6. Build ball track
  7. Make footprints in the sand
  8. Play hopscotch
  9. Design a sand maze
  10. Play musical towels
  11. Dig a hole
  12. Have a balloon water fight / competition
  13. Make sand cakes using baking moulds
  14. Enjoy ice cream
  15. Blow bubbles
  16. Paint rocks and shells
  17. Collect pebbles
  18. Ride a scooter on beach promenade
  19. Play with your shadow
  20. Create beach aquarium
  21. Cover a friend with sand and make into mermaid or shark sculpture
  22. Build a car / truck track
  23. Swimming races
  24. Water volleyball
  25. Explore the underwater world
  26. Build driftwood sculptures
  27. Go sandboarding
  28. Play hot potato, piggie in the middle and other ball games
  29. Set up a slippery slide
  30. Dive for treasures

1. Look for Sea Shells and Sea Glass

This is a great activity to do with your kids.  Collect shells for school “show and tell” or make a special picture out of what you find.  You can also decorate picture frames or jars.

  • Explore rocks and rockpools

2. Look for Sea Creatures

We spend a lot of time at the beach and even after all these years I am surprised how many new sea creatures and fish we get to see.  Jellyfish, star fish, crabs, hermit crabs, shells with snails, sea anemone, sea horses, sea turtles.

  • Look for sea creatures

3. Draw Pictures in the Sand

A great way to spend the afternoon with your kids.  Collect shells, driftwood and decorate your picture to make it look 3D.

  • Draw pictures in the sand

4. Build a Sandcastle or Dripcastle

Building a sandcastle can keep your kids occupied for hours.   If you’re at the beach with other families, get each child to create their own sandcastle and then connect them altogether to make a castle town.  They can decorate the castles with driftwood, shells, pebbles and anything else they find on the beach.

  • Build sandcastles

5. Make Sand Angels

A great activity for young children.  Simply get your kids to lie on their back then move their arms up and down and their legs from left to right.

6. Build a Ball Track

This has been a great challenge for the boys in our family.  They would bring a ball to the beach and build a winding track for the ball to run down.  Half way down they can split the track in the middle and see which way the ball runs.  Any size ball is fine to use.

  • Build a beach ball track

7. Make Footprints in the Sand

The great thing about this activity is that you don’t need to bring anything to the beach, other than your feet.  You can make patterns in the sand – combine them with your kids’ foot and hand prints or even with your pet’s paw prints, then watch the waves wash them away.  And you have a blank canvas to start again.

Alternatively if you see footprints on the sand you can try to guess who the prints belong to.

8. Play Hopscotch

An oldie but a goodie.  You can simply draw the court using a stick or collect shells and pebbles and outline it using those.

If you are not sure of the rules, check out Parents.com website.

9. Design a Maze or Labyrinth

The main difference between a maze and labyrinth is a labyrinth has only one path to the centre and back out.  It has no dead ends, as mazes do.

Create a labyrinth or a maze for kids to run off their energy.

Watch this great video which explains how to create a labyrinth – https://www.youtube.com/watch?v=wAzdinGrcnI

Alternatively you can get your children to build a small labyrinth or maze out of sand or pebbles.

  • Beach maze

10. Play Musical Towels

Musical towels are the same as musical chairs.  The person who is running the game starts the music – your phone can be used for this.  The players then run or dance around the row of towels.  When the music is stopped, each player must quickly sit down on a towel.  The player who is last to sit down is out.

For the next round, remove 1 towel and start the music again.  Each round remove a towel until there are 2 players and only 1 towel.

11. Dig a Hole

One of the simplest things to do on the beach.  Make sure you bring buckets and shovels for your kids.  Once they’ve dug up the hole get them to fill it with water and float plastic or wooden toys in it.

Before you head home, please fill in the hole to make sure someone doesn’t injure themselves walking on the beach.

  • Digging holes on the beach

12. Have a Water Balloon Fight or Competition

One of the best places to play with water balloons.  You can fill them up in the ocean or using a water tap.

The children can either throw the water balloons at each other or get them to stand behind a line and have a water balloon throwing competition.

Water balloons can be hours of fun and keep children cool as the balloons break when they hit the target.

At the end of the day please pick up any broken balloons to ensure they don’t get into the ocean and harm our marine life.

  • Water balloon fight

13. Make Sand Cakes Using Baking Moulds and Cookie Cutters

For something a little different, bring your old baking moulds to the beach and get your children to “bake” cookies and cakes.  They can decorate them with shells and pebbles, flowers and leaves.

  • Bake with sand

14. Enjoy Ice Cream

An absolute must if you are at the beach.  Most beach cafes have a great selection of ice blocks and ice creams and some beaches are frequented by ice cream boats.

If you want to make it a little more fun, bring your own tub of ice cream (make sure you have plenty of ice in your esky) and a variety of lollies, nuts and chocolate to make your own version of cold rock ice cream.

  • Cold rock ice cream

15. Blow Bubbles

If your children enjoy blowing bubbles, the beach is the perfect place.  On a normal surface, the bubble liquid can make things a little slippery, but not on the beach.

  • Blow bubbles

16. Paint Rocks and Shells

If your children enjoy blowing bubbles, the beach is the perfect place.  On a normal surface, the bubble liquid can make things a little slippery, but not on the beach.

I have recently started seeing a new fun activity popping up on Facebook, called “secret rocks”.

The idea is that you and / or your children paint rocks using special paints and pens, then hide the rocks (or shells) in your local area.  You then post the general location of where you hid them in the Facebook group.

Children and families then go looking for these rocks and when they find them, they can either take them home to build up their collection or photograph them and relocate them somewhere else and share that within the group.  This really is one of the most fun things to do at the beach with kids.

Here is an example of one such Secret Rocks Facebook Group.

So next time you are at the beach, go and collect pebbles, paint them, hide them and share the location with a local group.

And if there isn’t a group in your area, start one up.

  • Secret rocks

17. Collect Pebbles

A great activity for little kids to do.  Give them a bucket and let them pick up their favourite rocks and pebbles.  Then you can have hours of fun creating DIY pebble crafts.

For ideas, check out the DIY n Crafts website

  • Playing in the sand

18. Ride a Scooter or Skateboard on Beach Promenade

Many beaches have promenades, where you can walk or ride a scooter.  So next time you are heading to the beach, make sure you bring your kids’ scooter, bike, trike or ride on toy

  • Ride a bike at the beach

19. Experiment with Shadow

You can either get your kids to chase their shadows or outline their friend’s shadow with a stick.  Do this several times during the day, as the sun moves in the sky and you can teach them about sunrise and sunset.

  • Capture your shadow

20. Create Beach Aquarium

There are several ways to build a beach aquarium – either dig a hole and fill it with water, then find sea creatures and put them in the aquarium or bring a plastic see-through bowl, fill it with sand, shells, star fish, crabs, snails and other sea creature and watch them move about.

  • Create beach aquarium

21. Cover a Friend with Sand and Make into Mermaid or Shark

A great activity to keep kids amused for long periods of time.  Make sure you bring buckets and spades so your kids can easily dig holes, then take turns lying in the sand and have a mermaid, shark or other sea creature made from the sand on top of them.

  • Bury friends in the sand

22. Build a Car / Truck Track

Bring several plastic trucks / car to the beach and let the kids build a track which has tunnels, curves and sand houses.  Let your children’s imagination run wild.

  • Make truck tracks on the beach

23. Swimming Races

Depending on the age of the children and their swimming abilities, you can organize a race in a rockpool or in the ocean.  If you want to mix it up a bit, provide them with different swimming aids, such as fins or floatation devices.

  • Swimming races

24. Water Volleyball

Water volleyball is best played in a rockpool or on a beach with no waves.  Children can simply pass the ball to each other or you can bring a floating net and have them pass the ball over the net.  The great thing about water volleyball is that they can practice their dives and throw themselves to save the ball without getting hurt.

  • Water volleyball

25. Explore the Underwater World

Encourage your children to explore the underwater world.  They will be amazed what they see and will have exciting news to share at “Show and tell”.  You can even give them underwater camera and encourage them to take photos.  If you don’t have a waterproof phone or underwater camera, buy an inexpensive waterproof case.

  • Child snorkelling

26. Build Driftwood Sculptures

A great activity to ignite your kids imagination.  Encourage them to collect driftwood and help them build sculptures or buildings.  Don’t forget to snap a photo of all their creations.

  • Build driftwood sculptures

27. Go Sandboarding

If you are at a beach which has sand dunes or hills, let your kids slide down on their bodyboards, skimboards or even cardboards.  Going up and down the hill is great exercise and sliding down is a lot of fun.  You can even encourage them to have races.

  • Sandboarding

28. Play Hot Potato, Piggie in the Middle and Other Ball Games

There are many ball games your kids can play at the beach, in the reserve or in the ocean.  These will keep them entertained for long periods of time and when they get hot, they can cool down in the water.  Just make sure you keep reapplying plenty of sunscreen and encourage them to wear a hat and drink plenty of water.

  • Ball games

29. Set Up a Slippery Slide

If you have a water slide at home, why not bring it to the beach, especially if you are spending the day with other families.  The kids will have hours of sliding fun.  You can have it set up, on grass, on the beach or have the slide on the edge of the water.  Don’t forget to bring a bucket, so you can keep wetting the slide.  To make it extra slippery, mix the water with a bit of shampoo or bath bubbles.

30. Dive for Treasures

This is a great activity for older kids who are not afraid to dive under water and is most suitable for beaches without waves and where visibility is good.  Bring some goggles so the kids can see under water, then throw in some treasures.  The treasure can be something as simple as a painted rock or you can purchase dive gems or toy seaweed from Amazon and other online stores.

  • Dive for treasures

***

Ivana Katz is a Sydney based website designer and travel blogger.  Having her own business has given her the freedom to explore the world.  She believes travel is the best teacher and her passion for adventure, writing and photography has taken her and her son to some amazing places, including Hawaii, Canada, Fiji, Greece and Czech Republic.  Ivana’s favourite thing about travelling is learning, discovering hidden gems and creating memories.  She loves nothing more than inspiring other women to chase their dreams and explore the world with their families and friends.

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My name is Ivana and I am a Sydney based website designer and blogger.  I build websites that build businesses and in between projects I travel the world.  I hope you come on this journey with me to create special memories with your family and friends.

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📍 Fun things to do with your family and friends
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Looking for a weekend getaway that will keep the w Looking for a weekend getaway that will keep the whole family entertained? ☺️ 

Look no further than New South Wales, Australia! ✨️ 

Unleash your inner adventurer with these family-friendly getaways in NSW! 🤸‍♀️💖

⭐️ Byron Bay: Located on the far north coast of NSW, its a popular destination for families due to its laid-back atmosphere, stunning beaches and range of outdoor activities. 
✨️ Whale watching tour 
✨️ Cape Byron Lighthouse
✨️ Surf lesson 
✨️ Crystal Castle and Shambhala Gardens
✨️ Byron Bay Hinterland 
✨️ Horse riding tour
✨️ Kayaking tour

⭐️ Jervis Bay: Located on the south coast of NSW, its famous for its white sandy beaches and crystal-clear waters.
✨️ Hyams Beach
✨️ Dolphin and whale watching tour
✨️ Booderee National Park
✨️ Lady Denman Maritime Museum
✨️ Sea kayak tour 
✨️ Snorkelling or scuba diving
✨️ Aboriginal cultural tour 

⭐️ Batemans Bay: Located on the south coast of NSW, its a popular holiday destination for families due to its beautiful beaches, waterways and national parks. 
✨️ Fishing or crabbing at the Clyde River.
✨️ Mogo Zoo
✨️ River cruise
✨️ Batemans Bay Mini Golf and Water Park
✨️ Murramarang National Park
✨️ Eurobodalla Botanic Gardens
✨️ Surf lesson 

⭐️ Coffs Harbour: Located on the mid-north coast of NSW, its a popular destination for families due to its stunning beaches, scenic hinterland and range of family-friendly activities 
✨️ Big Banana
✨️ Whale watching tour
✨️ Muttonbird Island Nature Reserve
✨️ Jetty Beach or Park Beach.
✨️ Coffs Harbour Butterfly House and Maze
✨️ Dorrigo National Park
✨️ Dolphin Marine Conservation Park

⭐️ Port Stephens: Located just a couple of hours north of Sydney, its a paradise for families looking to enjoy a relaxing beach getaway. 
✨️ Dolphin watching
✨️ Camel ride
✨️ Tomaree Head Summit Walk 
✨️ Sandboarding
✨️ Oakvale Wildlife Park
✨️ Fishing charter 
✨️ Scenic cruise 

⭐️ Port Macquarie: Located on the mid-north coast of NSW, its a popular holiday destination for families due to its stunning beaches, nature reserves and range of family-friendly activities. 
✨️ Koala Hospital
✨️ Camel ride
✨️ Sea Acres Rainforest Centre
✨️ Billabong Zoo
✨️ Bike ride
✨️ Port Macquarie Museum
Let’s make the most of school holidays and get o Let’s make the most of school holidays and get out there!☺️

Unleash the Fun and check out these exciting activities for your kids this school holiday! ✨️

Get the kids outside and let them explore New South Wales. It will be a great fun! 🥳🤸‍♀️

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Coffs Harbour is a coastal city located on the Nor Coffs Harbour is a coastal city located on the North Coast of New South Wales, Australia. It is a popular tourist destination and is known for its stunning natural beauty, including pristine beaches, rainforest-covered mountains, and picturesque waterfalls.

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YOU'RE MISSING OUT! 👀 Blue Mountains Scenic Wo YOU'RE MISSING OUT! 👀

Blue Mountains Scenic World is a well-known tourist attraction near Katoomba, New South Wales, Australia. 💖
 
Scenic World offers a variety of activities, including:

1️⃣ Scenic Skyway: ☁️ This cable car journey crosses a steep ravine, providing breathtaking views of the Jamison Valley and the Three Sisters rock formation. 🚠

2️⃣ Scenic Railway: 🚉 The world's steepest passenger railway descends into the Jamison Valley, passing through a tunnel and providing views of the rainforest. 🌳

3️⃣ Scenic Cableway: 🚠 This cable car ride takes guests into the Jamison Valley and provides views of Katoomba Falls and the Three Sisters. 🚡

4️⃣ Scenic Walkway: 🌉 This 2.4-kilometer boardwalk winds through the rainforest, allowing visitors to get up up and personal with natural flora and creatures. 🚶‍♂️🚶‍♀️

Overall, Blue Mountains Scenic World provides a unique and thrilling way to see the region's natural beauty. 😊✨️

‼️SAVE THIS FOR LATER.
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The Blue Mountains has a variety of lodging altern The Blue Mountains has a variety of lodging alternatives, ranging from budget-friendly hostels to luxury resorts. 😊✨️ Hotels, guesthouses, bed & breakfasts, and self-contained cottages are among the most popular types of accommodation in the Blue Mountains. 

TIPS:
‼️ Consider your budget, travel interests, and the vicinity of your preferred activities when selecting a hotel to stay.
‼️ Consider the amenities provided while booking a hotel room, such as Wi-Fi, parking, breakfast, and room service. 
‼️You might also wish to read reviews from prior visitors to get a sense of their experiences and the level of service provided.

The greatest spot to stay in the Blue Mountains ultimately comes down to your particular preferences, budget, and travel goals. 🥳

The Blue Mountains, with its breathtaking natural beauty, attractive villages, and variety of lodging alternatives, is guaranteed to provide a memorable and delightful experience for any traveler. 💖

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The Blue Mountains ⛰️ located around 50 kilome The Blue Mountains ⛰️ located around 50 kilometers west of Sydney in New South Wales is a famous tourist attraction for its breathtaking natural beauty, which includes rocky cliffs, deep valleys, and eucalyptus forests. 💖

Autumn is a lovely season to visit because the leaves begin to change color, creating a gorgeous display of red, orange, and yellow colours. 🍁

The area also has various scenic walking trails, such as the Grand Canyon trail, which offers breathtaking views of the valley below. 😊

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Like and follow for more! 🔥 #adventurehq_trave Like and follow for more! 🔥

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School holidays are just around the corner in Aust School holidays are just around the corner in Australia! 🏫 

❗️ Don't forget to take note of the dates so you can plan your family trips accordingly. 📝

Spend quality time with your loved ones and make memories that will last a lifetime. ☺️💖

Don't forget to follow this account for more fun activities and tips! ✨️

You may also check my blog for more awesome content! 
https://www.adventurehq.com.au/

#adventurehq_travel #newsouthwales #ilovesydney #beachlife #travelphotography #travelblog #adventure #travelingram #travelgram #australia #nsw #nswtourism #traveltheworld #beachvibes #familygetaway #visitnsw #collectmomentsnotthings #northernbeaches #travelaustralia #visitaustralia #sydneylife #sydneylocal #exploringaustralia #travelwithkids #beachphotography #schoolholiday #traveltips #travelmore #vacationmode #familyactivities
If you're planning a solo beach trip, this post ha If you're planning a solo beach trip, this post has got you covered! 😉 

It lists some awesome activities you can enjoy alone. ✨️ From reading a book to surfing, there's something for everyone. 🌊

💌 Don't forget to save this reel for later

Follow for more 💖

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If you're looking for a gorgeous beach destination If you're looking for a gorgeous beach destination, 🤔 Elouera Beach in New South Wales should be on your list! 🌊🤩

With its crystal-clear waters, soft sandy beaches, and great waves, Elouera Beach is the perfect spot for surfers, swimmers, and beach-goers. ✨️

The beach also offers plenty of amenities, including clean bathrooms, picnic areas, and free parking. So pack your sunscreen, grab your surfboard and check out Elouera beach today! 🥰

Follow for more! ☺️💖

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I can buy myself flowers 🌷🌼🌸🌻🏵 I can buy myself flowers 🌷🌼🌸🌻🏵
For a tranquil beach experience with breathtaking For a tranquil beach experience with breathtaking views of Sydney Harbour, visit Fairlight Beach. 🌊

📍Located in a secluded cove, it offers clear waters and ample shady spots, great for picnics and enjoying the scenery. 

Escape the city's hustle and bustle and discover this hidden gem! 

📍 Lauderdale Avenue, Manly NSW 2095

✨️Best known for its rockpool 🪨🏊‍♀️
✨️Perfect for snorkeling and scuba diving 🤿🌊
✨️Manly is near and there are plenty of cafes and restaurants ☕️🥙

#adventurehq_travel #newsouthwales #ilovesydney #travelblog #australiagram #nsw #nswtourism #travelgram #sydneylocal #ig_australia #visitnsw #visitaustralia #singlemomlife #singlemom #adventure #discoveraustralia #exploringaustralia #travelblogger #fairlightbeach #australia_shotz #beachlife #beachvibes #summertime #summer #beachphotography #travelphotography #momandson #kidsadventure #familyadventures #familytravels
To every single one of the incredible women in my To every single one of the incredible women in my life, both past and present: thank you for your unwavering strength, tenacity, and grace. 💖 

Being a single mum and CEO, I understand how challenging it can be to navigate this world on our own. ☺️ Yet, with the love and support of the wonderful women that surround me, I've been able to conquer every challenge and reach new heights. 

To all the women who have blazed trails before me, and to all those who are breaking barriers today, I honor and celebrate you. 🙌🎉🥂

Happy International Women's Day! 👭
If you're planning a girls' trip to Sydney, be sur If you're planning a girls' trip to Sydney, be sure to include these amazing places in your itinerary! 📝

⛰️ Blue Mountains: Hike through scenic trails and breathtaking views 🚉🪟

🌷 Royal Botanic Gardens: Take a relaxing stroll through lush greenery 🌳🥀

🎨 Seed Resin Art: Get creative with a fun art class! 🤩🖼

🏖 Coogee Beach: Catch some sun, sand, and surf 🌞🏄‍♂️

🥘 Hyatt Regency Buffet Restaurant: Enjoy a delicious meal with a stunning view 😋

🛖 Billabong Retreat: Escape the city and immerse in tranquility 🍃

Don't forget to save this reel for later. 💖
LIKE AND FOLLOW FOR MORE! ✨️✨️
❗️If You Want Some Privacy, Try This Beach in ❗️If You Want Some Privacy, Try This Beach in NSW 

You can't beat the atmosphere at Caves Beach. The only beach in NSW where you can have complete privacy, thanks to its coastal coves and rocky coastline .🫶

It's a fantastic place to spend the day with the kids. 🧒 They will enjoy riding their surfboards down the little sand dunes and discovering the network of marine caves. 🏖

Like and follow for more 👍🤗

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YES! 🌞 You’re going to want to get out and ex YES! 🌞 You’re going to want to get out and explore this hidden gem in New South Wales, Central Coast.. Get ready for a journey of discovery and adventure. 😌

📍 Caves Beach is located between Lake Macquarie and the Pacific Ocean on the Swansea Peninsula. 

Caves Beach and Swansea have lovely beaches, sandy inlets, and fishing. 😌💗

🔎 Visit the sea caves at low tide on Caves Beach, on a deep sea fishing trip 🎣 try your luck fishing in the Swansea Channel, or catch a wave 🌊 at one of the many popular local surf breaks. 🏄‍♂️

#adventurehq_travel #ig_australia #focusaustralia #sunset #beach #travelwithkids #visitnsw #visitaustralia #singlemomlife #singlemom #adventure #cavesbeach #discoveraustralia #exploringaustralia #summer #newsouthwales #ilovesydney #takemoreadventures #reel #beachview #familytravels #travelblog #australiagram #nsw #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal
Looking for a sign to travel? 🔎 This is it! 🤗

With its stunning natural rock formations 🪨 and crystal clear waters, 🌊  it's easy to see why this place is such a popular destination. 💗 So make sure to add Caves Beach to your list! 🫡

Visiting caves is a fun way to spend the day. 🏖 And the surroundings are breathtaking! 😍 There are:
flags🇦🇺 
lifeguards 🏊‍♂️
cave network 🪨
cafe ☕️
picnic tables 🧺 and
restrooms 🧻🚻

👍 Like and follow for more! 🥰

#adventurehq_travel #newsouthwales #ilovesydney #takemoreadventures #reel #beachview #familytravels #travelblog #australiagram #nsw #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal #ig_australia #focusaustralia #sunset #beach #travelwithkids #visitnsw #visitaustralia #singlemomlife #singlemom #adventure #cavesbeach #discoveraustralia #exploringaustralia #summer
FOLLOW YOUR HEART 💟 and you’ll never regret a FOLLOW YOUR HEART 💟 and you’ll never regret a trip to Chinamans Beach in Australia. 🥰

If you’re ever in Australia, go and visit Chinamans Beach. It will change your life— and make you realize that sometimes the most beautiful things are just right in front of you. 😊💕

Chinamans is the best place to be if you’re looking for a peaceful escape from your everyday routine, and it’s certainly a place I’d love to return to as soon as possible 😃

LIKE AND FOLLOW FOR MORE! 🥰💗

#adventurehq_travel #newsouthwales #ilovesydney  #travelaustralia #takemoreadventures #reel #beachview #familytravels #travelblog #travelingram #australiagram #nsw  #beachholiday #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal #ig_australia #focusaustralia  #sunset #beach #travelwithkids #visitnsw #visitaustralia   #momandson #singlemomlife #singlemom #adventure
Wondering what that voice in your head is saying? Wondering what that voice in your head is saying? 🤔 The answer is simple: Travel. 💟

Chinamans Beach is the perfect place for those who love spending time outdoors. 🏖 There's plenty to do, if you're looking for a relaxing day by the water. 🌊 The views are stunning, and I’m sure you will fall in love with this hidden gem. 💎

✨ countless options for recreation and entertainment for the whole family.
✨ children will enjoy playing at the sheltered playground 
✨ BBQs, and picnic tables are available as well as toilets and showers
✨ Parking is available

#travelandleisure #beachvibes #travelgram #australia #travelblogger #travelphotography #sydneylocal #ig_australia #focusaustralia  #sunset #beach #travelwithkids #visitnsw #visitaustralia  #adventurehq_travel #newsouthwales #ilovesydney #chinamansbeach #travelaustralia #takemoreadventures #reel #beachview #familytravels #travelblog #thisisaustralia #travelingram #australiagram #nsw  #beachholiday #nswtourism
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