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169 Fun Things to do at the Beach

Going to the beach is not only good for your mind, but also your body and soul.

There are so many great reasons why you should pack your bag and head to the beach whenever you can. 

Some of the fun things to do at the beach include:

  • Salt water and minerals can soothe aching joints
  • Rest and relax
  • Decrease stress levels
  • Get some Vitamin D
  • Get away from technology
  • Enjoy company of family and friends
  • Enjoy quiet alone time
  • Exfoliate your skin with sand
  • Swimming or surfing is a great workout
  • Make new friends
  • Discover or learn something new

Before we get into the complete list of things to do at the beach, here are some quick suggestions for fun beach activities depending on whether you are going alone, with family or friends.

  • Read a book at the beach

Fun things to do at
the beach alone

    1. Swimming
    2. Kayaking
    3. Surfing
    4. Stand up paddleboarding
    5. Play with your pet
    6. Bodyboarding
    7. Read books / magazines
    8. Meditate
    9. Yoga
    10. Float on an inflatable
Discover more
  • Go sailing at the beach

Fun things to do at the
beach for adults

    1. Scuba Diving
    2. Sailing
    3. Kite surfing
    4. Jet Skiing
    5. Fishing
    6. Parasailing
    7. Play badminton
    8. Play beach volleyball
    9. Go 4WD driving
    10. Go wakeboarding
Discover more
  • Create a beach aquarium

Fun things to do at the
beach with kids

    1. Look for seashells and sea glass
    2. Look for sea critters
    3. Draw pictures in sand
    4. Build a sandcastle
    5. Make sand angels
    6. Build ball track
    7. Design a sand maze
    8. Play musical towels
    9. Dig a hole
    10. Have a balloon water fights / competition
Discover more
  • Ride Segway at the beach

Fun things to do at the
beach for teenagers

    1. Photography
    2. Underwater photography
    3. Play beach tennis
    4. Explore tide pools
    5. Slide down sand dunes
    6. Ride a quad bike
    7. Ride a Segway
    8. Fly a drone
    9. Play beach cricket
    10. Watergun fight
Discover more
  • Feed dolphins at the beach

Fun things to do at the
beach with family

    1. Picnic / BBQ
    2. Fishing
    3. Build sculptures by the sea
    4. Fly a kite
    5. Dolphin / whale watching
    6. Create art with shells and pebbles
    7. Play noughts and crosses
    8. Treasure hunt
    9. Relax and do nothing
    10. Play Beach bowling
Discover more
  • Fun things to do at the beach - Play spike ball at the beach

Fun things to do at the
beach with friends

    1. Boating
    2. Water skiing
    3. Throw a Frisbee
    4. Have a swim race
    5. Kick the ball
    6. Bury a time capsule for your friends to find
    7. Limbo contest
    8. Play mini golf
    9. Have sand races
    10. Ride a water scooter
Discover more
  • Walk along the beach

Fun things to do at the
beach for couples

    1. Identify footprints
    2. Collect driftwood
    3. Send a message in a bottle
    4. Make a keepsake beach in a jar
    5. Find a pet
    6. Learn a new skill
    7. Ring toss onto bottle
    8. Enjoy a body scrub
    9. Cover your partner in sand
    10. Look for shapes in the clouds
Discover more
  • Beach sunset

Fun things to do at the
beach at night

    1. Watch the sunset
    2. Build a bonfire
    3. Roast marshmallows
    4. Star gaze
    5. Have a dance party
    6. Have an outdoor movie night
    7. Camp at the beach
    8. Take photos of the moon and stars
    9. Watch for bioluminescence waves
    10. Journal or write poetry
Discover more

169 Fun Beach Activities

There’s something magical about a day at the beach — whether you’re there to relax, explore, or dive into a new adventure, the possibilities are endless. From building sandcastles and collecting seashells to trying your hand at stand-up paddleboarding or spotting dolphins on the horizon, there’s fun for everyone.

To help you make the most of your time by the sea, we’ve put together a Beach Activities Checklist filled with ideas to suit all ages and energy levels. Some activities are perfect for spontaneous fun, others might need a little preparation, and a few are the kind of moments you just have to seize when they come your way.

Print out the checklist, tick off each activity as you go, and don’t forget to capture those special beach memories. Share your photos on Instagram using the hashtags #adventurehq_travel and #adventurehqbeach — we’d love to see what adventures you discover!

1. Swimming

2. Kayaking

3. Surfing

4. Stand Up Paddleboarding (SUP)

5. Sailing

6. Scuba Diving

7. Snorkelling

8. Catch up on a podcast / audiobook

9. Bodyboarding

10. Beach Tennis

11. Kite surfing

12. Jet Skiing

13. Fishing

14. Parasailing

15. Rowing

16. Boating

17. Water skiing

18. Photography

19. Underwater photography

20. Swimming with dolphins

21. Dolphin / whale watching

22. Dolphin Interactions

23. Throw a Frisbee

24. Picnic / BBQ

25. Fishing

26. Read books / magazines

27. Look for seashells & glass

28. Look for sea critters

29. Write messages in sand

30. Draw pictures in sand

  • Go canoeing

31. Watch the sunset

32. Build a sandcastle or drip castle

33. Build sculptures by the sea

34. Make sand angels

35. Build ball track

36. Play badminton

37. Play spike ball

38. Make a sandman

39. Make rivers in the sand

40. Toss pebbles

41. Create art with shells and pebbles

42. Make footprints in the sand

43. Identify footprints

44. Collect driftwood

45. Explore tide pools

46. Cover a friend with sand

47. Slide down sand dunes

48. Fly a kite

49. Play hopscotch

50. Look for shapes in the clouds

51. Design a sand maze

52. Jump over waves

53. Play musical towels

54. Dig a hole

55. Play noughts and crosses

56. Treasure hunt

57. Yoga at the beach

58. Have a Swim race

59. Kick the ball

60. Bounce ball on the water

  • Go surfing

61. Water gun fights

62. Balloon water fights / competition

63. Play beach volleyball

64. Float on an inflatable

65. Make sand cakes using baking moulds

66. Drink ice coffee

67. Enjoy ice cream

68. Bury a time capsule for your friends to find

69. Running / Walking along the beach

70. 4WD driving

71. Meditate

72. Beach cricket

73. Set up obstacle course

74. Blow bubbles

75. Paint rocks and shells

76. Limbo contest

77. Play I spy

78. Create shell jewellery

79. Play mini golf

80. Build a channel to the sea

81. Look for fossils

82. Collect pebbles

83. Have Sand races

84. Beach bowling

85. Play Marco Polo

86. Relax and do nothing

87. Make friends

88. Make a sand sundial

89. Send a message in a bottle

90. Make a keepsake beach in a jar with sand and shells

  • Relax at the beach

91. Jump / dive

92. Play with your pet

93. Find a pet

94. Learn a new skill

95. Skimboarding

96. Play hopscotch

97. Ring toss onto bottle

98. Enjoy a body scrub

99. Fly a drone

100. Ride a foil or e-foil board

101. Build a bonfire

102. Roast marshmallows

103. Star gaze

104. Have a dance party

105. Outdoor movie night

106. Camp at the beach

107. Take photos of the moon and stars

108. Watch for bioluminescence waves

109. Journal or write poetry

110. Ride a Segway

111. Ride a water scooter

112. Ride a quad bike

113. Take in the view

114. Slide and swing on inflatable obstacle course

115. Dive off a floating jungle gym

116. Go wakeboarding

117. Water skiing

118. Long jump competition

119. Enjoy art displays and exhibitions

120. Shop at beach markets

  • Ride camels at the beach

121. Ride a scooter

122. Ride a bike along promenade

123. Go metal detecting

124. Rough it up with your friends

125. Have a wave shower

126. Launch water rockets

127. Ride camels / horses

128. Enjoy a live show

129. Play with your shadow

130. Prank someone

131. Go canoeing

132. Create beach aquarium

133. Watch sunrise

134. Do a workout

135. Build a car / truck track

136. Water races

137. Water volleyball

138. Build a flying fox

139. Build driftwood sculptures

140. Slide / roll down sand dunes

141. Water aerobics

142. Gold panning

143. Explore rock formations

144. Play hot potato, piggie in the middle and other balls games

145. Set up slippery slide

146. Dive for treasures

147. Seahorse races

148. Crab races

149. Ride a paddle boat

150. Roll with the waves

  • Explore beach rocks

151.  Make glass terrariums

152. Go spearfishing

153. Have a nap

154. Take selfies

154. Give/get a massage with suntan oil

155. Beach karaoke

156. Create time-lapse of the sunset or sunrise

157. Take a sunset cruise

158. Enjoy beach fireworks

159. Walk along the ocean floor

160. Play tug of war

161.  Work at the beach

162. Practice synchronised swimming

163. Try water handstands

164. Play hide and seek

164. Explore beach with binoculars

165. Play a game of bull rush

166. Create artwork from sand and water

167. Draw or paint beach landscape

168. Play rugby on the beach

169. Ride water bike

Whether you’re planning an action-packed beach day or just seeing where the tides take you, having a checklist on hand can make your adventure even more memorable. From spontaneous swims to once-in-a-lifetime wildlife sightings, every beach trip is an opportunity for fun and discovery. And don’t forget the little things that make life easier—like a custom lanyard to keep your keys, phone waterproof pouch, or ID safe while you’re out and about. Now grab your checklist, head to the sand, and start ticking off those beachside memories!

***

Ivana Katz is a Sydney based website designer and travel blogger.  Having her own business has given her the freedom to explore the world.  She believes travel is the best teacher and her passion for adventure, writing and photography has taken her and her son to some amazing places, including Hawaii, Canada, Fiji, Greece and Czech Republic.  Ivana’s favourite thing about travelling is learning, discovering hidden gems and creating memories.  She loves nothing more than inspiring other women to chase their dreams and explore the world with their families and friends.

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My name is Ivana and I am a Sydney based website designer and blogger.  I build websites that build businesses and in between projects I travel the world.  I hope you come on this journey with me to create special memories with your family and friends.

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📍 Fun things to do with your family and friends
🌎 Must-visit destinations
📷 Collect MEMORIES not things 💖
💌 admin@adventurehq.com.au

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Looking for a weekend getaway that will keep the w Looking for a weekend getaway that will keep the whole family entertained? ☺️ 

Look no further than New South Wales, Australia! ✨️ 

Unleash your inner adventurer with these family-friendly getaways in NSW! 🤸‍♀️💖

⭐️ Byron Bay: Located on the far north coast of NSW, its a popular destination for families due to its laid-back atmosphere, stunning beaches and range of outdoor activities. 
✨️ Whale watching tour 
✨️ Cape Byron Lighthouse
✨️ Surf lesson 
✨️ Crystal Castle and Shambhala Gardens
✨️ Byron Bay Hinterland 
✨️ Horse riding tour
✨️ Kayaking tour

⭐️ Jervis Bay: Located on the south coast of NSW, its famous for its white sandy beaches and crystal-clear waters.
✨️ Hyams Beach
✨️ Dolphin and whale watching tour
✨️ Booderee National Park
✨️ Lady Denman Maritime Museum
✨️ Sea kayak tour 
✨️ Snorkelling or scuba diving
✨️ Aboriginal cultural tour 

⭐️ Batemans Bay: Located on the south coast of NSW, its a popular holiday destination for families due to its beautiful beaches, waterways and national parks. 
✨️ Fishing or crabbing at the Clyde River.
✨️ Mogo Zoo
✨️ River cruise
✨️ Batemans Bay Mini Golf and Water Park
✨️ Murramarang National Park
✨️ Eurobodalla Botanic Gardens
✨️ Surf lesson 

⭐️ Coffs Harbour: Located on the mid-north coast of NSW, its a popular destination for families due to its stunning beaches, scenic hinterland and range of family-friendly activities 
✨️ Big Banana
✨️ Whale watching tour
✨️ Muttonbird Island Nature Reserve
✨️ Jetty Beach or Park Beach.
✨️ Coffs Harbour Butterfly House and Maze
✨️ Dorrigo National Park
✨️ Dolphin Marine Conservation Park

⭐️ Port Stephens: Located just a couple of hours north of Sydney, its a paradise for families looking to enjoy a relaxing beach getaway. 
✨️ Dolphin watching
✨️ Camel ride
✨️ Tomaree Head Summit Walk 
✨️ Sandboarding
✨️ Oakvale Wildlife Park
✨️ Fishing charter 
✨️ Scenic cruise 

⭐️ Port Macquarie: Located on the mid-north coast of NSW, its a popular holiday destination for families due to its stunning beaches, nature reserves and range of family-friendly activities. 
✨️ Koala Hospital
✨️ Camel ride
✨️ Sea Acres Rainforest Centre
✨️ Billabong Zoo
✨️ Bike ride
✨️ Port Macquarie Museum
Let’s make the most of school holidays and get o Let’s make the most of school holidays and get out there!☺️

Unleash the Fun and check out these exciting activities for your kids this school holiday! ✨️

Get the kids outside and let them explore New South Wales. It will be a great fun! 🥳🤸‍♀️

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Coffs Harbour is a coastal city located on the Nor Coffs Harbour is a coastal city located on the North Coast of New South Wales, Australia. It is a popular tourist destination and is known for its stunning natural beauty, including pristine beaches, rainforest-covered mountains, and picturesque waterfalls.

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YOU'RE MISSING OUT! 👀 Blue Mountains Scenic Wo YOU'RE MISSING OUT! 👀

Blue Mountains Scenic World is a well-known tourist attraction near Katoomba, New South Wales, Australia. 💖
 
Scenic World offers a variety of activities, including:

1️⃣ Scenic Skyway: ☁️ This cable car journey crosses a steep ravine, providing breathtaking views of the Jamison Valley and the Three Sisters rock formation. 🚠

2️⃣ Scenic Railway: 🚉 The world's steepest passenger railway descends into the Jamison Valley, passing through a tunnel and providing views of the rainforest. 🌳

3️⃣ Scenic Cableway: 🚠 This cable car ride takes guests into the Jamison Valley and provides views of Katoomba Falls and the Three Sisters. 🚡

4️⃣ Scenic Walkway: 🌉 This 2.4-kilometer boardwalk winds through the rainforest, allowing visitors to get up up and personal with natural flora and creatures. 🚶‍♂️🚶‍♀️

Overall, Blue Mountains Scenic World provides a unique and thrilling way to see the region's natural beauty. 😊✨️

‼️SAVE THIS FOR LATER.
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The Blue Mountains has a variety of lodging altern The Blue Mountains has a variety of lodging alternatives, ranging from budget-friendly hostels to luxury resorts. 😊✨️ Hotels, guesthouses, bed & breakfasts, and self-contained cottages are among the most popular types of accommodation in the Blue Mountains. 

TIPS:
‼️ Consider your budget, travel interests, and the vicinity of your preferred activities when selecting a hotel to stay.
‼️ Consider the amenities provided while booking a hotel room, such as Wi-Fi, parking, breakfast, and room service. 
‼️You might also wish to read reviews from prior visitors to get a sense of their experiences and the level of service provided.

The greatest spot to stay in the Blue Mountains ultimately comes down to your particular preferences, budget, and travel goals. 🥳

The Blue Mountains, with its breathtaking natural beauty, attractive villages, and variety of lodging alternatives, is guaranteed to provide a memorable and delightful experience for any traveler. 💖

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The Blue Mountains ⛰️ located around 50 kilome The Blue Mountains ⛰️ located around 50 kilometers west of Sydney in New South Wales is a famous tourist attraction for its breathtaking natural beauty, which includes rocky cliffs, deep valleys, and eucalyptus forests. 💖

Autumn is a lovely season to visit because the leaves begin to change color, creating a gorgeous display of red, orange, and yellow colours. 🍁

The area also has various scenic walking trails, such as the Grand Canyon trail, which offers breathtaking views of the valley below. 😊

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Like and follow for more! 🔥 #adventurehq_trave Like and follow for more! 🔥

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School holidays are just around the corner in Aust School holidays are just around the corner in Australia! 🏫 

❗️ Don't forget to take note of the dates so you can plan your family trips accordingly. 📝

Spend quality time with your loved ones and make memories that will last a lifetime. ☺️💖

Don't forget to follow this account for more fun activities and tips! ✨️

You may also check my blog for more awesome content! 
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If you're planning a solo beach trip, this post ha If you're planning a solo beach trip, this post has got you covered! 😉 

It lists some awesome activities you can enjoy alone. ✨️ From reading a book to surfing, there's something for everyone. 🌊

💌 Don't forget to save this reel for later

Follow for more 💖

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If you're looking for a gorgeous beach destination If you're looking for a gorgeous beach destination, 🤔 Elouera Beach in New South Wales should be on your list! 🌊🤩

With its crystal-clear waters, soft sandy beaches, and great waves, Elouera Beach is the perfect spot for surfers, swimmers, and beach-goers. ✨️

The beach also offers plenty of amenities, including clean bathrooms, picnic areas, and free parking. So pack your sunscreen, grab your surfboard and check out Elouera beach today! 🥰

Follow for more! ☺️💖

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I can buy myself flowers 🌷🌼🌸🌻🏵 I can buy myself flowers 🌷🌼🌸🌻🏵
For a tranquil beach experience with breathtaking For a tranquil beach experience with breathtaking views of Sydney Harbour, visit Fairlight Beach. 🌊

📍Located in a secluded cove, it offers clear waters and ample shady spots, great for picnics and enjoying the scenery. 

Escape the city's hustle and bustle and discover this hidden gem! 

📍 Lauderdale Avenue, Manly NSW 2095

✨️Best known for its rockpool 🪨🏊‍♀️
✨️Perfect for snorkeling and scuba diving 🤿🌊
✨️Manly is near and there are plenty of cafes and restaurants ☕️🥙

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To every single one of the incredible women in my To every single one of the incredible women in my life, both past and present: thank you for your unwavering strength, tenacity, and grace. 💖 

Being a single mum and CEO, I understand how challenging it can be to navigate this world on our own. ☺️ Yet, with the love and support of the wonderful women that surround me, I've been able to conquer every challenge and reach new heights. 

To all the women who have blazed trails before me, and to all those who are breaking barriers today, I honor and celebrate you. 🙌🎉🥂

Happy International Women's Day! 👭
If you're planning a girls' trip to Sydney, be sur If you're planning a girls' trip to Sydney, be sure to include these amazing places in your itinerary! 📝

⛰️ Blue Mountains: Hike through scenic trails and breathtaking views 🚉🪟

🌷 Royal Botanic Gardens: Take a relaxing stroll through lush greenery 🌳🥀

🎨 Seed Resin Art: Get creative with a fun art class! 🤩🖼

🏖 Coogee Beach: Catch some sun, sand, and surf 🌞🏄‍♂️

🥘 Hyatt Regency Buffet Restaurant: Enjoy a delicious meal with a stunning view 😋

🛖 Billabong Retreat: Escape the city and immerse in tranquility 🍃

Don't forget to save this reel for later. 💖
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❗️If You Want Some Privacy, Try This Beach in ❗️If You Want Some Privacy, Try This Beach in NSW 

You can't beat the atmosphere at Caves Beach. The only beach in NSW where you can have complete privacy, thanks to its coastal coves and rocky coastline .🫶

It's a fantastic place to spend the day with the kids. 🧒 They will enjoy riding their surfboards down the little sand dunes and discovering the network of marine caves. 🏖

Like and follow for more 👍🤗

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YES! 🌞 You’re going to want to get out and ex YES! 🌞 You’re going to want to get out and explore this hidden gem in New South Wales, Central Coast.. Get ready for a journey of discovery and adventure. 😌

📍 Caves Beach is located between Lake Macquarie and the Pacific Ocean on the Swansea Peninsula. 

Caves Beach and Swansea have lovely beaches, sandy inlets, and fishing. 😌💗

🔎 Visit the sea caves at low tide on Caves Beach, on a deep sea fishing trip 🎣 try your luck fishing in the Swansea Channel, or catch a wave 🌊 at one of the many popular local surf breaks. 🏄‍♂️

#adventurehq_travel #ig_australia #focusaustralia #sunset #beach #travelwithkids #visitnsw #visitaustralia #singlemomlife #singlemom #adventure #cavesbeach #discoveraustralia #exploringaustralia #summer #newsouthwales #ilovesydney #takemoreadventures #reel #beachview #familytravels #travelblog #australiagram #nsw #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal
Looking for a sign to travel? 🔎 This is it! 🤗

With its stunning natural rock formations 🪨 and crystal clear waters, 🌊  it's easy to see why this place is such a popular destination. 💗 So make sure to add Caves Beach to your list! 🫡

Visiting caves is a fun way to spend the day. 🏖 And the surroundings are breathtaking! 😍 There are:
flags🇦🇺 
lifeguards 🏊‍♂️
cave network 🪨
cafe ☕️
picnic tables 🧺 and
restrooms 🧻🚻

👍 Like and follow for more! 🥰

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FOLLOW YOUR HEART 💟 and you’ll never regret a FOLLOW YOUR HEART 💟 and you’ll never regret a trip to Chinamans Beach in Australia. 🥰

If you’re ever in Australia, go and visit Chinamans Beach. It will change your life— and make you realize that sometimes the most beautiful things are just right in front of you. 😊💕

Chinamans is the best place to be if you’re looking for a peaceful escape from your everyday routine, and it’s certainly a place I’d love to return to as soon as possible 😃

LIKE AND FOLLOW FOR MORE! 🥰💗

#adventurehq_travel #newsouthwales #ilovesydney  #travelaustralia #takemoreadventures #reel #beachview #familytravels #travelblog #travelingram #australiagram #nsw  #beachholiday #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal #ig_australia #focusaustralia  #sunset #beach #travelwithkids #visitnsw #visitaustralia   #momandson #singlemomlife #singlemom #adventure
Wondering what that voice in your head is saying? Wondering what that voice in your head is saying? 🤔 The answer is simple: Travel. 💟

Chinamans Beach is the perfect place for those who love spending time outdoors. 🏖 There's plenty to do, if you're looking for a relaxing day by the water. 🌊 The views are stunning, and I’m sure you will fall in love with this hidden gem. 💎

✨ countless options for recreation and entertainment for the whole family.
✨ children will enjoy playing at the sheltered playground 
✨ BBQs, and picnic tables are available as well as toilets and showers
✨ Parking is available

#travelandleisure #beachvibes #travelgram #australia #travelblogger #travelphotography #sydneylocal #ig_australia #focusaustralia  #sunset #beach #travelwithkids #visitnsw #visitaustralia  #adventurehq_travel #newsouthwales #ilovesydney #chinamansbeach #travelaustralia #takemoreadventures #reel #beachview #familytravels #travelblog #thisisaustralia #travelingram #australiagram #nsw  #beachholiday #nswtourism
The best beach in Sydney is a secret. 🤫 If yo The best beach in Sydney is a secret. 🤫

If you're visiting Sydney and you're looking for an uber-secretive beach that feels like you're the only ones on it, Chinamans Beach is where you want to be 😎

#adventurehq_travel #newsouthwales #ilovesydney #chinamansbeach #travelaustralia #takemoreadventures #reel #beachview #familytravels #travelblog #thisisaustralia #travelingram #australiagram #nsw  #beachholiday #nswtourism #travelandleisure #beachvibes #travelgram #australia #travelblogger #travelphotography #sydneylocal #ig_australia #focusaustralia  #sunset #beach #travelwithkids #visitnsw #visitaustralia
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