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Post Cancer Trip to Hawaii: Just What the Doctor Ordered

Bad News

It was Friday the 13th, when I sat in my doctor’s office and was given the news that I had breast cancer. I was shocked! I had no symptoms, no lumps and I felt perfectly fine. The only reason it was discovered was because I had a routine mammogram.

After the initial diagnosis, life got busy with a whirlwind of visits to doctors, specialists, blood tests, scans, biopsies, surgery, chemotherapy, genetic testing, heart scans and finally radiation therapy.

For weeks at a time I couldn’t move, I was in pain and exhausted, but I couldn’t sleep. I lost 70% of my hair – I looked like a plucked chicken or as my oncologist used to joke a “hairless eagle”.

Everything is Fine

What got me through my dark moments was my then 15 year old son, my family, friends, doctors, nurses and other patients.

I remember laughing so much with the other cancer patients as as we sat in our chemo chairs having cocktail of powerful drugs pumping through our veins and cracking jokes.

I didn’t want people to feel sorry for me and I wanted for life to go on as normal. I didn’t talk about it … I just got on with life when I could get out of bed and when I wasn’t having a bad hair day.

One of my closest friends promised me once I got through treatments we would go to Hawaii (my favourite place) for a holiday with our kids. And that was the light at the end of a very dark tunnel that I focused on.  But more on that later …

A month after I finished my treatments my oncologist told me as far as she was concerned I was cured. I came home on a real high.  I sat in front of my computer and started researching our next adventure.

You Want Me to Do What?

But then the phone rang and it was a call that changed everything.

I was asked to present at a women’s business conference. I was terrified of public speaking and I stressed for several weeks leading up to the event.

I knew I had many valid reasons why I couldn’t do the presentation, but I realised it was a big opportunity which would not only help me overcome my fear of public speaking, but that could potentially open many doors for my business.

And I figured if cancer didn’t kill me, public speaking probably wouldn’t either. Getting through cancer treatment gave me courage to do things I hadn’t tried before.

I Think I Can Do This

So, I started preparing for the presentation … first I sat down and wrote all the challenges I was facing

  • I was suffering from chemo brain, which meant I couldn’t remember things.
  • I still had fatigue from chemo and radiation therapy and I didn’t think I would be able to stand for the whole 45 minutes of the presentation.
  • I had lost 70% of my hair and I was sure everyone would be able to tell I was wearing a hairpiece.
  • I had put on weight during chemo and as a result I had very little to wear.

But I didn’t want to miss out on this incredible opportunity, so I decided I needed to work through each challenge to make sure I was as prepared as I could be.

  • For chemo brain, I practised and practiced, so the presentation was engraved in my brain.
  • I asked the organisers if I could have a stool on stage in case I needed to lean on it.
  • I met a friend whom I hadn’t seen for a while and who didn’t know I had lost my hair – and she commented how great my hair looked … I was relieved to know she didn’t pick up on the fact that it wasn’t my hair.
  • I managed to dig up an old dress I felt comfortable in and that I felt would be ok for the presentation.
  • To overcome my fear of public speaking, I watched YouTube videos about public speaking and I also saw a kinesiologist who worked with me to overcome several of my fears.

Finally, the presentation day came … and I got through it without too many problems. I was so relieved at the end, but also very happy that I faced my fear and pushed through it when I was at my weakest.

The Ultimate Reward

And then it was time for the ultimate reward – a trip to Hawaii with my friend Molly and our kids.  Almost 9 months to the day after I finished my treatment, we were on the plane bound for Honolulu.

I purposefully delayed our trip by a few months so that my hair grew a little – I knew I was going to take lots of photos and I wanted to look my best – not to be reminded of cancer.

The trip was amazing – we got to see so many beautiful places, swam with dolphins at Sea Life Park, watched beautiful sunsets, sipped pina colada like there was no tomorrow and stayed in a beautiful resort called Alohilani.

The hotel was a little out of our budget, but we figured, what the hell, you only live once and you can always make money later.

Looking at the photos from our trip makes me so happy and appreciative of all that I have and what I have been through.

Although undergoing surgery, chemo and radiation wasn’t a lot of fun, having cancer was one of the best things that happened to me.

It made me stronger and less fearful and helped me prioritize what was important. I no longer care what people think of me and I focus on what makes me happy, instead of trying to please others.

And travel and adventures is what makes me happy …

Photo Gallery

***

Ivana Katz is a Sydney based website designer and travel blogger.  Having her own business has given her the freedom to explore the world.  She believes travel is the best teacher and her passion for adventure, writing and photography has taken her and her son to some amazing places, including Hawaii, Canada, Fiji, Greece and Czech Republic.  Ivana’s favourite thing about travelling is learning, discovering hidden gems and creating memories.  She loves nothing more than inspiring other women to chase their dreams and explore the world with their families and friends.

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My name is Ivana and I am a Sydney based website designer and blogger.  I build websites that build businesses and in between projects I travel the world.  I hope you come on this journey with me to create special memories with your family and friends.

AdventureHQ | Mum | Travel Blogger 🇦🇺

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📍 Fun things to do with your family and friends
🌎 Must-visit destinations
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Home is where the dog is. 🐶❤️✈️ #advent Home is where the dog is. 🐶❤️✈️
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Dee Why Beach … hanging out with the Red Bull cr Dee Why Beach … hanging out with the Red Bull crew. ❤️ #adventurehq_travel #deewhybeach #redbullau #visitnsw #dronephotography #dronelife #travelphotography #dronepilot #travelblogger #sydneylife #sydneylocal #snoopythedrone
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Looking for a weekend getaway that will keep the w Looking for a weekend getaway that will keep the whole family entertained? ☺️ 

Look no further than New South Wales, Australia! ✨️ 

Unleash your inner adventurer with these family-friendly getaways in NSW! 🤸‍♀️💖

⭐️ Byron Bay: Located on the far north coast of NSW, its a popular destination for families due to its laid-back atmosphere, stunning beaches and range of outdoor activities. 
✨️ Whale watching tour 
✨️ Cape Byron Lighthouse
✨️ Surf lesson 
✨️ Crystal Castle and Shambhala Gardens
✨️ Byron Bay Hinterland 
✨️ Horse riding tour
✨️ Kayaking tour

⭐️ Jervis Bay: Located on the south coast of NSW, its famous for its white sandy beaches and crystal-clear waters.
✨️ Hyams Beach
✨️ Dolphin and whale watching tour
✨️ Booderee National Park
✨️ Lady Denman Maritime Museum
✨️ Sea kayak tour 
✨️ Snorkelling or scuba diving
✨️ Aboriginal cultural tour 

⭐️ Batemans Bay: Located on the south coast of NSW, its a popular holiday destination for families due to its beautiful beaches, waterways and national parks. 
✨️ Fishing or crabbing at the Clyde River.
✨️ Mogo Zoo
✨️ River cruise
✨️ Batemans Bay Mini Golf and Water Park
✨️ Murramarang National Park
✨️ Eurobodalla Botanic Gardens
✨️ Surf lesson 

⭐️ Coffs Harbour: Located on the mid-north coast of NSW, its a popular destination for families due to its stunning beaches, scenic hinterland and range of family-friendly activities 
✨️ Big Banana
✨️ Whale watching tour
✨️ Muttonbird Island Nature Reserve
✨️ Jetty Beach or Park Beach.
✨️ Coffs Harbour Butterfly House and Maze
✨️ Dorrigo National Park
✨️ Dolphin Marine Conservation Park

⭐️ Port Stephens: Located just a couple of hours north of Sydney, its a paradise for families looking to enjoy a relaxing beach getaway. 
✨️ Dolphin watching
✨️ Camel ride
✨️ Tomaree Head Summit Walk 
✨️ Sandboarding
✨️ Oakvale Wildlife Park
✨️ Fishing charter 
✨️ Scenic cruise 

⭐️ Port Macquarie: Located on the mid-north coast of NSW, its a popular holiday destination for families due to its stunning beaches, nature reserves and range of family-friendly activities. 
✨️ Koala Hospital
✨️ Camel ride
✨️ Sea Acres Rainforest Centre
✨️ Billabong Zoo
✨️ Bike ride
✨️ Port Macquarie Museum
Let’s make the most of school holidays and get o Let’s make the most of school holidays and get out there!☺️

Unleash the Fun and check out these exciting activities for your kids this school holiday! ✨️

Get the kids outside and let them explore New South Wales. It will be a great fun! 🥳🤸‍♀️

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Coffs Harbour is a coastal city located on the Nor Coffs Harbour is a coastal city located on the North Coast of New South Wales, Australia. It is a popular tourist destination and is known for its stunning natural beauty, including pristine beaches, rainforest-covered mountains, and picturesque waterfalls.

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YOU'RE MISSING OUT! 👀 Blue Mountains Scenic Wo YOU'RE MISSING OUT! 👀

Blue Mountains Scenic World is a well-known tourist attraction near Katoomba, New South Wales, Australia. 💖
 
Scenic World offers a variety of activities, including:

1️⃣ Scenic Skyway: ☁️ This cable car journey crosses a steep ravine, providing breathtaking views of the Jamison Valley and the Three Sisters rock formation. 🚠

2️⃣ Scenic Railway: 🚉 The world's steepest passenger railway descends into the Jamison Valley, passing through a tunnel and providing views of the rainforest. 🌳

3️⃣ Scenic Cableway: 🚠 This cable car ride takes guests into the Jamison Valley and provides views of Katoomba Falls and the Three Sisters. 🚡

4️⃣ Scenic Walkway: 🌉 This 2.4-kilometer boardwalk winds through the rainforest, allowing visitors to get up up and personal with natural flora and creatures. 🚶‍♂️🚶‍♀️

Overall, Blue Mountains Scenic World provides a unique and thrilling way to see the region's natural beauty. 😊✨️

‼️SAVE THIS FOR LATER.
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The Blue Mountains has a variety of lodging altern The Blue Mountains has a variety of lodging alternatives, ranging from budget-friendly hostels to luxury resorts. 😊✨️ Hotels, guesthouses, bed & breakfasts, and self-contained cottages are among the most popular types of accommodation in the Blue Mountains. 

TIPS:
‼️ Consider your budget, travel interests, and the vicinity of your preferred activities when selecting a hotel to stay.
‼️ Consider the amenities provided while booking a hotel room, such as Wi-Fi, parking, breakfast, and room service. 
‼️You might also wish to read reviews from prior visitors to get a sense of their experiences and the level of service provided.

The greatest spot to stay in the Blue Mountains ultimately comes down to your particular preferences, budget, and travel goals. 🥳

The Blue Mountains, with its breathtaking natural beauty, attractive villages, and variety of lodging alternatives, is guaranteed to provide a memorable and delightful experience for any traveler. 💖

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The Blue Mountains ⛰️ located around 50 kilome The Blue Mountains ⛰️ located around 50 kilometers west of Sydney in New South Wales is a famous tourist attraction for its breathtaking natural beauty, which includes rocky cliffs, deep valleys, and eucalyptus forests. 💖

Autumn is a lovely season to visit because the leaves begin to change color, creating a gorgeous display of red, orange, and yellow colours. 🍁

The area also has various scenic walking trails, such as the Grand Canyon trail, which offers breathtaking views of the valley below. 😊

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Like and follow for more! 🔥 #adventurehq_trave Like and follow for more! 🔥

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School holidays are just around the corner in Aust School holidays are just around the corner in Australia! 🏫 

❗️ Don't forget to take note of the dates so you can plan your family trips accordingly. 📝

Spend quality time with your loved ones and make memories that will last a lifetime. ☺️💖

Don't forget to follow this account for more fun activities and tips! ✨️

You may also check my blog for more awesome content! 
https://www.adventurehq.com.au/

#adventurehq_travel #newsouthwales #ilovesydney #beachlife #travelphotography #travelblog #adventure #travelingram #travelgram #australia #nsw #nswtourism #traveltheworld #beachvibes #familygetaway #visitnsw #collectmomentsnotthings #northernbeaches #travelaustralia #visitaustralia #sydneylife #sydneylocal #exploringaustralia #travelwithkids #beachphotography #schoolholiday #traveltips #travelmore #vacationmode #familyactivities
If you're planning a solo beach trip, this post ha If you're planning a solo beach trip, this post has got you covered! 😉 

It lists some awesome activities you can enjoy alone. ✨️ From reading a book to surfing, there's something for everyone. 🌊

💌 Don't forget to save this reel for later

Follow for more 💖

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If you're looking for a gorgeous beach destination If you're looking for a gorgeous beach destination, 🤔 Elouera Beach in New South Wales should be on your list! 🌊🤩

With its crystal-clear waters, soft sandy beaches, and great waves, Elouera Beach is the perfect spot for surfers, swimmers, and beach-goers. ✨️

The beach also offers plenty of amenities, including clean bathrooms, picnic areas, and free parking. So pack your sunscreen, grab your surfboard and check out Elouera beach today! 🥰

Follow for more! ☺️💖

#adventurehq_travel #newsouthwales #ilovesydney #elouera #beachlife #travelphotography #travelblog #adventure #travelingram #travelgram #australia #nsw #nswtourism #traveltheworld #beachvibes #kidsadventure #familyadventures #familygetaway #familytravels #familyvacation #familytrip #visitnsw #collectmomentsnotthings #northernbeaches #travelaustralia #visitaustralia #sydneylife #sydneylocal #exploringaustralia #beachphotography
I can buy myself flowers 🌷🌼🌸🌻🏵 I can buy myself flowers 🌷🌼🌸🌻🏵
For a tranquil beach experience with breathtaking For a tranquil beach experience with breathtaking views of Sydney Harbour, visit Fairlight Beach. 🌊

📍Located in a secluded cove, it offers clear waters and ample shady spots, great for picnics and enjoying the scenery. 

Escape the city's hustle and bustle and discover this hidden gem! 

📍 Lauderdale Avenue, Manly NSW 2095

✨️Best known for its rockpool 🪨🏊‍♀️
✨️Perfect for snorkeling and scuba diving 🤿🌊
✨️Manly is near and there are plenty of cafes and restaurants ☕️🥙

#adventurehq_travel #newsouthwales #ilovesydney #travelblog #australiagram #nsw #nswtourism #travelgram #sydneylocal #ig_australia #visitnsw #visitaustralia #singlemomlife #singlemom #adventure #discoveraustralia #exploringaustralia #travelblogger #fairlightbeach #australia_shotz #beachlife #beachvibes #summertime #summer #beachphotography #travelphotography #momandson #kidsadventure #familyadventures #familytravels
To every single one of the incredible women in my To every single one of the incredible women in my life, both past and present: thank you for your unwavering strength, tenacity, and grace. 💖 

Being a single mum and CEO, I understand how challenging it can be to navigate this world on our own. ☺️ Yet, with the love and support of the wonderful women that surround me, I've been able to conquer every challenge and reach new heights. 

To all the women who have blazed trails before me, and to all those who are breaking barriers today, I honor and celebrate you. 🙌🎉🥂

Happy International Women's Day! 👭
If you're planning a girls' trip to Sydney, be sur If you're planning a girls' trip to Sydney, be sure to include these amazing places in your itinerary! 📝

⛰️ Blue Mountains: Hike through scenic trails and breathtaking views 🚉🪟

🌷 Royal Botanic Gardens: Take a relaxing stroll through lush greenery 🌳🥀

🎨 Seed Resin Art: Get creative with a fun art class! 🤩🖼

🏖 Coogee Beach: Catch some sun, sand, and surf 🌞🏄‍♂️

🥘 Hyatt Regency Buffet Restaurant: Enjoy a delicious meal with a stunning view 😋

🛖 Billabong Retreat: Escape the city and immerse in tranquility 🍃

Don't forget to save this reel for later. 💖
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❗️If You Want Some Privacy, Try This Beach in ❗️If You Want Some Privacy, Try This Beach in NSW 

You can't beat the atmosphere at Caves Beach. The only beach in NSW where you can have complete privacy, thanks to its coastal coves and rocky coastline .🫶

It's a fantastic place to spend the day with the kids. 🧒 They will enjoy riding their surfboards down the little sand dunes and discovering the network of marine caves. 🏖

Like and follow for more 👍🤗

#cavesbeach #discoveraustralia #exploringaustralia #summer #newsouthwales #ilovesydney #takemoreadventures #reel #beachview #familytravels #travelblog #australiagram #nsw #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal #adventurehq_travel #ig_australia #focusaustralia #sunset #beach #travelwithkids #visitnsw #visitaustralia #singlemomlife #singlemom #adventure
YES! 🌞 You’re going to want to get out and ex YES! 🌞 You’re going to want to get out and explore this hidden gem in New South Wales, Central Coast.. Get ready for a journey of discovery and adventure. 😌

📍 Caves Beach is located between Lake Macquarie and the Pacific Ocean on the Swansea Peninsula. 

Caves Beach and Swansea have lovely beaches, sandy inlets, and fishing. 😌💗

🔎 Visit the sea caves at low tide on Caves Beach, on a deep sea fishing trip 🎣 try your luck fishing in the Swansea Channel, or catch a wave 🌊 at one of the many popular local surf breaks. 🏄‍♂️

#adventurehq_travel #ig_australia #focusaustralia #sunset #beach #travelwithkids #visitnsw #visitaustralia #singlemomlife #singlemom #adventure #cavesbeach #discoveraustralia #exploringaustralia #summer #newsouthwales #ilovesydney #takemoreadventures #reel #beachview #familytravels #travelblog #australiagram #nsw #nswtourism #travelandleisure #beachvibes #travelgram #travelphotography #sydneylocal
Looking for a sign to travel? 🔎 This is it! 🤗

With its stunning natural rock formations 🪨 and crystal clear waters, 🌊  it's easy to see why this place is such a popular destination. 💗 So make sure to add Caves Beach to your list! 🫡

Visiting caves is a fun way to spend the day. 🏖 And the surroundings are breathtaking! 😍 There are:
flags🇦🇺 
lifeguards 🏊‍♂️
cave network 🪨
cafe ☕️
picnic tables 🧺 and
restrooms 🧻🚻

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FOLLOW YOUR HEART 💟 and you’ll never regret a FOLLOW YOUR HEART 💟 and you’ll never regret a trip to Chinamans Beach in Australia. 🥰

If you’re ever in Australia, go and visit Chinamans Beach. It will change your life— and make you realize that sometimes the most beautiful things are just right in front of you. 😊💕

Chinamans is the best place to be if you’re looking for a peaceful escape from your everyday routine, and it’s certainly a place I’d love to return to as soon as possible 😃

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Wondering what that voice in your head is saying? Wondering what that voice in your head is saying? 🤔 The answer is simple: Travel. 💟

Chinamans Beach is the perfect place for those who love spending time outdoors. 🏖 There's plenty to do, if you're looking for a relaxing day by the water. 🌊 The views are stunning, and I’m sure you will fall in love with this hidden gem. 💎

✨ countless options for recreation and entertainment for the whole family.
✨ children will enjoy playing at the sheltered playground 
✨ BBQs, and picnic tables are available as well as toilets and showers
✨ Parking is available

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The best beach in Sydney is a secret. 🤫 If yo The best beach in Sydney is a secret. 🤫

If you're visiting Sydney and you're looking for an uber-secretive beach that feels like you're the only ones on it, Chinamans Beach is where you want to be 😎

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Welcome to this little piece of paradise! 🏖 Y Welcome to this little piece of paradise! 🏖

You can expect sunny days 🌞 most of the year and temperatures in the summer averaging 25-30C at times with gentle breezes cooling things down. 🍃

There are plenty of rentals and accommodation options available, so come on and explore 💪 everything this amazing place has to offer! 🤠 

Read my blog for more information! 
https://www.adventurehq.com.au/listing/blackwoods-beach/

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💟 Sydney has some of the most beautiful beaches 💟 Sydney has some of the most beautiful beaches in the world 🌊 but there are a few that are often overlooked! If you're looking for a new spot to explore this summer. 

Check these out and you won't be disappointed! 😉 

🌊 Fairlight Beach
• Well known for its rockpool, which is ideal for lap swimming or sunbathing on a hot summer day. 
• There is no shade, so bring your own umbrella or cabana
• Ideal destination for those looking for a different beach experience without having to go far from Sydney city center 

🌊 Corner Beach
• Stunning views of Sydney Harbour and its iconic skyline. 
• Bring a picnic blanket for a relaxing lunch in nature.
• Private and ideal for swimming! The water is shallow and free of large waves, it is great for families with young children. 
• Bring your snorkeling gear to explore the abundant marine life in this region, or rent a kayak for an amazing experience on Sydney Harbour. 

🌊 Blackwoods Beach
• Cronulla's secret treasure is located in a serene area away from the busier, more popular beaches.
• Excellent for those looking for a hidden slice of paradise!
• It provides a tranquil escape you can enjoy alone or with family and friends. 

🌊 Chinamans Beach 
• There's lots to do at the beach and the surrounding Rosherville Reserve, including fishing, swimming, and standup paddleboarding.
• There are lots of spots to sunbathe on the sand or take a leisurely stroll down the shoreline if you're seeking something more peaceful.
• Providing several recreational and entertainment activities for the entire family

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📌 Blackwoods Beach Arthur Avenue, Cronulla NSW 📌 Blackwoods Beach
Arthur Avenue, Cronulla NSW 2230
Area: Southerland Shire 

🤍 Hidden gem of Cronulla 💎
🤍 Located in a cozy place away from busier, more popular beaches 😌
🤍 Great for those seeking an undiscovered slice of paradise! 😍
🤍 Offers a peaceful getaway you may enjoy alone or with family and friends. 💘🍃
🤍 Entry to the beach can be challenging; with its high terrain, this beach isn't suited for families who may struggle to carry their children and belongings down the steep route. 👇 

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Start living your life by loving yourself and doin Start living your life by loving yourself and doing what makes YOU happy 🤗💞

What makes you happy? 🤔

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I found out something about Collins Beach! 👀 Ke I found out something about Collins Beach! 👀
Keep reading. 😵

There’s a lot to know about Collins Beach which will have you feeling like a local in no time. 👌😁

Collins Beach is regarded as one of Sydney's safest beaches. 🤍 As a result, it has grown in popularity among families with young children as well as groups of friends looking for a good time without having to worry about their safety or security. 👍

💞 It is the ideal place to unwind, refuel, and spend time in nature. 🍃
💞 It provides something for everyone, whether you're seeking for a peaceful area for a picnic, a place to sunbathe with friends, or simply want to soak in the breathtaking views of the ocean 🌊
💞 There is no shortage of activities. Swim in its clean waters, soak up the sun, or unwind under a beach umbrella. 🏖
💞 If you're feeling adventurous, you can go kayaking, stand-up paddle boarding, rock jumping, or enjoy a bushwalk through one of the neighboring nature reserves, which are packed with wildlife. 😉

Like and follow for more! 💞

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